| product | eenheid | kcal. | eiwit | koolh. | vet |
| jachtschotel | 100 gr. | 101 | 5.0 | 9.0 | 5.0 |
| Jacobsschelp, st. | 100 gr. | 86 | 15.6 | 2.9 | 1.4 |
| jalapeno peper (blik met vocht) | 100 gr. | 27 | 0.9 | 4.7 | 0.9 |
| jalapeno peper (vers) | 100 gr. | 30 | 1.4 | 5.9 | 0.6 |
| jam (halva en light) | 100 gr. | 112 | 0.0 | 28.0 | 0.0 |
| jam (halva) | 1 beleg | 17 | 0 | 4.3 | 0 |
| jam (marmelade) | 100 gr. | 240 | 0.2 | 60.0 | 0.0 |
| jam (volfruit) | 1 beleg | 36 | 0 | 9.0 | 0 |
| japanse mix | 100 gr. | 362 | 8.0 | 73.7 | 3.9 |
| Japanse rijst (teriyaki) | 100 gr. | 300 | 6.0 | 68.0 | 1.0 |
| judasoren (gedroogd) | 100 gr. | 28 | 9.2 | 7.3 | 0.7 |
| judasoren (vers) | 100 gr. | 25 | 0.5 | 6.8 | 0 |
| jujube (chinese dadel, gedroogd) | 100 gr. | 287 | 3.7 | 73.6 | 1.1 |
| jujube (chinese dadel, vers) | 100 gr. | 79 | 1.2 | 20.2 | 0.2 |
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- eventuele zetfouten voorbehouden - |